Phil Weddell

I’ve been a qualified CrossFit and Olympic Lifting coach for 6 years+. I’ve managed my own CrossFit Box in Oslo. I’ve also worked in GymBox and SohoGym(RIP) over the years prior to that… but you can ask more about my past when you see me!

Variation-Triggers-Change
It’s how I was trained as a CrossFit coach. More importantly. It’s what I believe!  My style of training, coaches you to be able to vary your own workouts easily. With confidence I want you to be able to work towards your goal even when I go on holiday. I’ll help you learn new exercises, correct technique or have a refresher session to iron out any bad habits which we all slowly developed over time.